The
freeboard platform that it is based on does have a tutorial if you create a free account there, but there are probably some youtube videos or guides around as well.
First thing you need to do is login with your particle credentials so the dashboard has access to the device events and logs. You then bookmark that page so you can get it back again, or save it as a local file somehow... haven't figured how that works just yet... probably just save the file in your browser, rather than the save to file option on the page (I think that just saves dashboard layout as a file).
In a nutshell, if you have your Oak publishing events (such as tempC in my case), you add a datasource at the top left, specify the type of event (Particle Event), give it a name (i.e. Temperature), specify you want it from your devices or from the public events group, and then specify the event name (tempC) and data type (NUMBER). This basically sets up your data source for use as a widget / gauge on the dashboard. You then click on the add pane link, and a little box appears with a plus, a wrench and a bin icon. You click on the '+' icon, and it asks what type of widget you want. I chose text, and then to fill in the 'value' box, I clicked on datasource link on the right, and then clicked on "Temperature" > "tempC" > "data". I set the units as 'C', changed 'include sparklines' to yes to see what it did, and saved it. Next time my Oak published a tempC event, it appeared on the dashboard. I then hit the '+' icon again, and added a gauge widget with the same value/datasource so I got some more visual

... that's as far as I've gotten so far... hope that gives you some idea what to do!
